MYTHS AND FACTS on Mental Health
Psychiatric illness is a sign of weakness. No, there are not. Psychiatric disorders have neurobiological underpinnings and need to be treated accordingly.
Read More
Psychiatric illness is a sign of weakness. No, there are not. Psychiatric disorders have neurobiological underpinnings and need to be treated accordingly.
Read More
Attention Deficit Hyperactivity Disorder is common in children and adolescents. Parents often find it difficult how to manage their children. This will provide them with a guidance in that area.
Read More
Anger is a negative emotion. It affects an individual and people surrounding them. Moreover, anger per se does not solve any problem. People who are deficient in social skills and problem solving approach resort to anger. Therefore, it is absolutely necessary to control you anger.
Read More
Difficult child is one who poses challanges for parents. They are defiant, demanding in nature, reluctant to follow rules, show temper tantrums, and other deviant behaviours. Parents needs to equip themselves with a set of skills to manage such children.
Read More
Mobile addiction is a prevalent problem in our society. Children, adolescents and adults all suffer from this malady. Excessive internet use has some deleterious effects on mental health. It makes one impulsive. inattentive and irritable. If not controlled it can cause academic decline, anxiety and depression.
Read More
Neck pain secondary to cervical spondylosis is a common problem in clinical practice. In addition to medicines, execrcises do help and should be practised regularly.
Read More
Low back pain is common in adults. Obesity, sternuous work, bad posture, trauma and lack of exercise usually contribute to such problem. Apart from medication exercises do have some role in managing such kind of problem.
Read More
Pain in knee joint is a common problem in elderly women. Obesity, heavy work, poor nutrition and lack of exercise are common factor to osteoarthritis of knee joint. Besides medication, exercises play an improtant role in reduction of knee joint pain.
Read More
Insomnia or sleep difficulty is a major porblem which bothers many of us. There are few things called "Sleep Hygiene" which we need to follow before we take recourse to sleep medication.
Read More
Marital conflict is very common in our society. More often that not we tend to mess up things with our partner due to lack of proper guidance. There is a short guide on how you need to manage your marital conflict.
Read More
Conflict with in-laws is a commnon problems for married women in pour society. Many a time such kind of conflict leads to separation and divorce. Not knowing explicitly what to do in such situtation makes them depressed and anxious. Therefore, I present some tips for the women.
Read More
Having a child with Autism Spectrum Disorder can often take a toll on mental and physical health of the parents. Here, I present sonme tips on how to manage those children.
Read More
OPD Schedule